Weigh In record (no journal entry) for 30 November 2020
|
67.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
236 kcal
|
Fat: 10.12g | Prot: 7.76g | Carbs: 31.48g.
Breakfast: Авокадо Авокадо, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Банан. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KimberlyPC's Weight History
|