Weigh In record (no journal entry) for 30 November 2020
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74.2 kg
Lost so far: 6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1283 kcal
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Fat: 50.82g | Prot: 52.57g | Carbs: 156.14g.
Breakfast: Pink Lady Appels. Lunch: AH Witte Puntjes (50g). Dinner: Calvé Mayonaise Original, Kipfilet, Jumbo Witte Rijst, Nestlé Bros Krakende Mousse. Snacks/Other: M&M's Crispy, Jumbo Snoep Krijt. more...
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Losing 1.8 kg a Week
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annnn010's Weight History
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