Weigh In record (no journal entry) for 03 January 2011
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49.6 kg
Lost so far: 1.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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325 kcal
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Fat: 5.57g | Prot: 4.06g | Carbs: 68.25g.
Breakfast: french vanilla creamer, coffee. Lunch: small hard pretzel, small apple. Snacks/Other: candy cane. more...
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Losing 0.0 kg a Week
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