Weigh In record (no journal entry) for 30 November 2020
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80.4 kg
Lost so far: 6.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1248 kcal
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Fat: 54.90g | Prot: 35.37g | Carbs: 147.56g.
Breakfast: Kavli Räkost, Wasa Frukost. Dinner: Broccoli, ICA Basic Lingonsylt, ICA Köttbullar, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Marabou Schweizernöt, Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, McDonald's Pommes Frites (Stor), Grahns Pit Stop Sour Wheels . more...
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Losing 2.1 kg a Week
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Shiroime's Weight History
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