Weigh In record (no journal entry) for 30 November 2020
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82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2020:
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848 kcal
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Fat: 47.34g | Prot: 24.98g | Carbs: 85.94g.
Breakfast: Ceviz, Kühne Közlenmiş Kırmızı Biber, Haşlanmış Yumurta. Dinner: Sebzeli Bulgur Pilavı, Pırasa Yemeği. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Altınkılıç Kefir, Nar. more...
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Yediklerine Pişman's Weight History
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