Weigh In record (no journal entry) for 30 November 2020
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89 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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625 kcal
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Fat: 18.56g | Prot: 31.48g | Carbs: 80.10g.
Breakfast: Yoplait Fromage Blanc Câlin Extra 0%, Andros Confiture Allégée Fraises. Lunch: Carrefour Banane . Dinner: Carrefour Banane, Auchan Blanc de Poulet Doré au Four (40g), Carottes. Snacks/Other: Alesto Amandes de Californie. more...
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Losing 2.0 kg a Week
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