Weigh In record (no journal entry) for 30 November 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1340 kcal
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Fat: 16.07g | Prot: 93.43g | Carbs: 213.01g.
Breakfast: Morötter, Kokt Ägg, Arla Keso Supermini, Munzert Gourmet Kalkonbröst. Lunch: Salakis Turkisk Lättyoghurt, Eldorado Kycklingbröstfilé, Garant Fullkornsris. Dinner: Munzert Gourmet Kalkonbröst, Laziz Orientaliskt Bröd 100%, Salakis Turkisk Lättyoghurt. Snacks/Other: Lösgodis, Banan, Coop Laktosfri Lättmjölk. more...
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Losing 1.4 kg a Week
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Ellie932's Weight History
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