Weigh In record (no journal entry) for 30 November 2020
|
81 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1972 kcal
|
Fat: 88.88g | Prot: 160.53g | Carbs: 126.37g.
Breakfast: Latvida Bebida Láctea Fermentada com Preparado de Ameixa, Banana Prata, Quaker Aveia em Flocos, Ovo Mexido, Ovo. Lunch: Batata Doce, Peito de Frango. Dinner: Batata Doce, Peito de Frango. Snacks/Other: Ovo Mexido, Batata Doce, Ovo, Peito de Frango. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renan Muniz's Weight History
|