Weigh In record (no journal entry) for 30 November 2020
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75.6 kg
Lost so far: 3.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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104 kcal
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Fat: 3.87g | Prot: 7.29g | Carbs: 10.01g.
Breakfast: Chá (Infusão), Verde Campo Cottage Lacfree, Bolacha de Arroz. more...
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Losing 0.1 kg a Week
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mabrunhosa's Weight History
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