Weigh In record (no journal entry) for 30 November 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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194 kcal
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Fat: 7.50g | Prot: 9.10g | Carbs: 23.40g.
Breakfast: Daily Gotas Stevia, Lipton Yellow Label Tea, Ideal Pan de Molde, Colun Queso Gouda Laminado. more...
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Losing 1.4 kg a Week
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Mefaraway's Weight History
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