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Depois de um final de semana bem louco, bora correr atrás do prejuízo!
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108.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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464 kcal
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Fat: 18.87g | Prot: 13.51g | Carbs: 59.37g.
Lunch: Brigadeiro, Empadão de Camarão, Salgadinho de Festa. more...
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Gaining 3.7 kg a Week
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