Weigh In record (no journal entry) for 30 November 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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465 kcal
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Fat: 26.40g | Prot: 10.60g | Carbs: 45.60g.
Breakfast: Zucchero, Gocciole Biscotti. Lunch: Carrefour Tramezzini Salmone Affumicato. more...
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Gaining 0.2 kg a Week
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gl.figus's Weight History
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