Weigh In record (no journal entry) for 30 November 2020
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112 kg
Lost so far: 6 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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527 kcal
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Fat: 35.40g | Prot: 34.11g | Carbs: 16.38g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Queijo Parmesão (Ralado), Zona Cerealista Farinha de Amêndoa Fina, Natu's Farinha de Linhaça Dourada, Maguary Suco Concentrado de Maracujá , Seara Presunto Cozido, Sadia Mussarela, Zero-Cal Adoçante, Jussara Leite Integral, Ovo. more...
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Losing 0.7 kg a Week
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alinecoremagia's Weight History
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