Weigh In record (no journal entry) for 30 November 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1123 kcal
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Fat: 41.66g | Prot: 49.69g | Carbs: 154.85g.
Breakfast: Vivo Vivo Good Fruta, Lider Coco Rallado, Chia, Frutillas, Plátano, Vilay Leche de Coco sin Azúcar Añadida. Lunch: Unimarc Media Palta, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Zanahoria, Pepino, Betarraga, Dole Lechuga Escarola. Dinner: Surlat Leche Descremada. Snacks/Other: Cerezas Dulces, Manzana Verde. more...
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Gaining 0.1 kg a Week
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clau.silvag's Weight History
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