Weigh In record (no journal entry) for 01 January 2011
|
61.2 kg
Lost so far: 11.8 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 01 January 2011:
|
2386 kcal
|
Fat: 127.59g | Prot: 55.40g | Carbs: 261.75g.
Breakfast: heavy cream, Egg White, egg, hazelnut creamer, cottage cheese kroger, Coffee (Brewed From Grounds), HAZELNUT SPREAD. Lunch: HOMINY. Dinner: PARMESAN CHEESE, SOUR CREAM, BROCCOLI, SPAGHETTI . Snacks/Other: white chocolate waffer. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|