Weigh In record (no journal entry) for 30 November 2020
|
42.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1354 kcal
|
Fat: 53.11g | Prot: 33.62g | Carbs: 188.58g.
Breakfast: Lucchetti Muibon Flow, Lucchetti Muibon Flow, Arcor Maná Sabor Vainilla. Lunch: Guiso zapallo italiano, Natura Aceite de Maravilla, Lider Arroz. Snacks/Other: Lucchetti Muibon Flow, Nestlé Manjar, Arcor Maná Sabor Vainilla, McKay Triton, Costa Chocman. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|