Weigh In record (no journal entry) for 30 November 2020
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1699 kcal
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Fat: 85.57g | Prot: 125.81g | Carbs: 118.40g.
Breakfast: A2 Reduced Fat Milk, Dr. Korner Гречневые Хлебцы, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Vital Farms Alfresco Eggs, Trader Joe's Hass Avocado. Lunch: A2 Reduced Fat Milk, Kirkland Signature Parmegiano Reggiano Cheese, Kirkland Signature Almonds. Dinner: Honeydew Melons, Celery, Onions, Heritage Farm Chicken Liver, Kirkland Signature Organic Extra Virgin Olive Oil. Snacks/Other: Kirkland Signature Frozen Organic Strawberries, A2 Reduced Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate. more...
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Gaining 7.7 kg a Week
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kate907vor's Weight History
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