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昨天的湯包跟鍋貼發威，晚餐的燒餅夾肉也加乘，太可怕
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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613 kcal
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Fat: 25.68g | Prot: 55.54g | Carbs: 42.27g.
Lunch: 米森 有機水果覆盆莓麥片, 家樂福 小番茄, 炒青菜, Costco 科克蘭零脂希臘式優格, 7-11 石安牧場溫泉蛋. Dinner: 番茄, 虱目魚肚, Costco 美國蘿美心. more...
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Gaining 6.3 kg a Week
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