Weigh In record (no journal entry) for 30 November 2020
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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282 kcal
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Fat: 14.90g | Prot: 10.80g | Carbs: 17.10g.
Breakfast: Vigor Requeijão Light, Hércules Manteiga sem Sal, Panco Pão de Forma 100% Integral 15 Grãos , Melitta Café sem Açúcar . more...
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Gaining 1.4 kg a Week
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Juzelia cristina's Weight History
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