Weigh In record (no journal entry) for 30 November 2020
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49.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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539 kcal
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Fat: 8.27g | Prot: 28.22g | Carbs: 93.68g.
Breakfast: Nescafé Tradición, Frutillas, Manzana Roja, Canela, Quaker Avena Instantánea. Lunch: Lechuga, Lechuga, Lechuga, Lentejas Hervidas, Lentejas Hervidas. more...
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Losing 2.1 kg a Week
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Frnnmlfy's Weight History
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