javigodoy's Journal, 30 Nov 20

75 cms cintura
65 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:
1096 kcal Fat: 40.06g | Prot: 59.25g | Carbs: 125.85g.   Lunch: La Crianza Chorizo Patagónico , Zumo de Limón, Garbanzos con Arroz. Dinner: Colun Queso Light, Espinacas, Tomates, Huevo, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Almendras, En Linea Cereales Hojuelas Sabor Chocolate, Loncoleche Protein Yogurt. more...
Gaining 0.9 kg a Week

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javigodoy's Weight History


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