Weigh In record (no journal entry) for 01 December 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1000 kcal
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Fat: 53.03g | Prot: 45.39g | Carbs: 86.39g.
Lunch: 八方雲集 招牌鍋貼. Dinner: 火鍋. more...
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Gaining 0.6 kg a Week
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ThouTien's Weight History
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