Weigh In record (no journal entry) for 30 November 2020
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1359 kcal
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Fat: 41.94g | Prot: 28.81g | Carbs: 217.00g.
Breakfast: Patatesli Börek, Danone Activia Probiyotik Shot, Elma. Snacks/Other: Ceviz. more...
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Losing 5.6 kg a Week
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fatmamerveb1's Weight History
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