Weigh In record (no journal entry) for 30 November 2020
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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453 kcal
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Fat: 16.47g | Prot: 9.36g | Carbs: 67.19g.
Breakfast: Nescafé Clásico, Panettone. Snacks/Other: Mars Snickers. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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