Weigh In record (no journal entry) for 30 November 2020
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121.8 kg
Lost so far: 2.9 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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514 kcal
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Fat: 14.95g | Prot: 66.60g | Carbs: 24.62g.
Breakfast: Chop't Avocado, Organic Grade A Brown Eggs, Country Potato Bread. Dinner: Kroger Sea Scallops, Kroger Yellow Fin Tuna Steaks. more...
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Losing 1.0 kg a Week
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hannahj.schreyer's Weight History
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