akemi1123's Journal, 01 Dec 20

30.6 23.2
56.7 kg Lost so far: 2.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:
460 kcal Fat: 19.87g | Prot: 17.26g | Carbs: 54.53g.   Breakfast: シャインマスカット, アボカドサラダ, にんじんしりしり, コストコ タンドリーチキンラップ. more...
steady weight

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akemi1123's Weight History


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