Weigh In record (no journal entry) for 24 November 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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926 kcal
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Fat: 31.67g | Prot: 21.46g | Carbs: 142.93g.
Breakfast: Cocomi Aceite de Coco Extra Virgen, Quaker Avena Instantánea, Plátano. Lunch: Pimentón, Zanahoria. Dinner: Dole Lechuga Escarola, La Preferida Salame, Calo Queso Gauda. Snacks/Other: Galletas de Vainilla (Alta en Grasa), Panda Helado de Piña. more...
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dafnneeee's Weight History
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