Weigh In record (no journal entry) for 30 November 2020
|
74 kg
Lost so far: 0.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1035 kcal
|
Fat: 35.94g | Prot: 22.30g | Carbs: 159.82g.
Breakfast: Guindas Rojas Ácidas, Quaker Avena Instantánea, Plátano. Lunch: Huevo Cocido, Pimentón, Zanahoria, Lechuga. Dinner: Costa Frac Menta, Costa Frac Menta, Arcor Maná Sabor Vainilla, Jumbo Pan de Pascua Frutos Secos . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dafnneeee's Weight History
|