Weigh In record (no journal entry) for 01 December 2020
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1662 kcal
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Fat: 67.80g | Prot: 67.74g | Carbs: 198.63g.
Breakfast: Mentimun (Kupas), Wortel, ABC Kecap Manis, Bawang Merah, Bimoli Minyak Goreng, Bimoli Minyak Goreng, Telur, Tahu Kukus. Lunch: Pisang Goreng, Sambal Matah, Petai, Mie Telur (Ditambah, Masak), Daging Sapi, Nasi Putih. Snacks/Other: Serabi, Roma Sari Gandum, Mangga. more...
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Losing 3.0 kg a Week
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Diaana Neww's Weight History
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