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Danke Cortison
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65.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1269 kcal
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Fat: 46.70g | Prot: 71.80g | Carbs: 143.20g.
Lunch: Snack Time Chicken Tikka Masala mit Hähnchenfleisch und Basmatireis. Dinner: Netto Gouda Happen , Mondamin Porridge mit Apfel. Snacks/Other: Power System Eiweiss Riegel Dark Chocolate. more...
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Gaining 0.2 kg a Week
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silinda1964's Weight History
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