Weigh In record (no journal entry) for 01 December 2020
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63.2 kg
Lost so far: 20.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1046 kcal
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Fat: 29.19g | Prot: 31.44g | Carbs: 165.95g.
Breakfast: Tricks Asian BBQ Baked Crisps, HiLo Kacang Hijau, Mariza Selai Srikaya, Sari Roti Roti Tawar. Lunch: Tong Tji Matcha Latte, Natlab Soy Protein Isolate, Rious Gold Cake Double Chocolate, Aice Mochi Strawberry, Aice Mochi Vanilla, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Putih. Dinner: Tropicana Slim Hokkaido Cheese Cookies, Mariza Selai Srikaya, Sari Roti Roti Tawar Kupas, Kalbe Fitchips Honey BBQ, Fitbar Fitbar. more...
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Gaining 1.4 kg a Week
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fionabastian12's Weight History
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