Weigh In record (no journal entry) for 01 December 2020
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48.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1251 kcal
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Fat: 59.01g | Prot: 63.74g | Carbs: 134.26g.
Breakfast: V-Soy V-Soy Cocoa. Lunch: ABC Terasi, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Tahu Goreng, Mentimun (dengan Kulit), Kacang Panjang Hijau. Dinner: Mie, Lumpia Ayam, Siomay. more...
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Losing 1.0 kg a Week
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nurhalimah75's Weight History
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