Weigh In record (no journal entry) for 30 November 2020
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76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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533 kcal
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Fat: 8.43g | Prot: 18.62g | Carbs: 105.07g.
Lunch: Palta, Zanahoria, Pepino (Pelado), Tomates, Porotos Negros. Dinner: Frutillas, Manzana Verde, Avena, Plátano. more...
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Gaining 0.0 kg a Week
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franciscavaleriee's Weight History
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