Weigh In record (no journal entry) for 01 December 2020
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67 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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942 kcal
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Fat: 29.74g | Prot: 11.60g | Carbs: 158.38g.
Breakfast: Teh Herbal, Daun Bawang, Bimoli Minyak Goreng, Gula Pasir, Sambal Matah, Kunyit, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Lontong, Bihun (Dimasak), Kerupuk Makanan Ringan, Tart. more...
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Gaining 3.5 kg a Week
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aamallinda's Weight History
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