Weigh In record (no journal entry) for 01 December 2020
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76.8 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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512 kcal
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Fat: 20.50g | Prot: 15.20g | Carbs: 67.30g.
Breakfast: 早安美芝城 皇家奶茶, 麥當勞 (McDonald's) 嫩蛋香雞Q吐司. more...
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Gaining 2.8 kg a Week
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Rox Freeze's Weight History
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