Weigh In record (no journal entry) for 01 December 2020
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66 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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648 kcal
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Fat: 27.07g | Prot: 22.40g | Carbs: 85.28g.
Breakfast: Mangga, Ellenka Fiber Creme, Granola Addict Roasted Muesli. Lunch: Tahu Kukus, Tumis Kangkung, Putih Telur Matang, Tumis Buncis, Nasi Putih. Dinner: Tahu Kukus, Tumis Buncis, Nasi Putih. Snacks/Other: Mangga, Roma Sari Gandum, Roma Sari Gandum. more...
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Losing 0.7 kg a Week
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annisaoktaviani1's Weight History
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