Weigh In record (no journal entry) for 01 December 2020
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55.1 kg
Lost so far: 41.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1127 kcal
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Fat: 42.33g | Prot: 41.42g | Carbs: 151.42g.
Lunch: Indonesian Fish Cake, Fried Ripe Plantain Rolled in Flour, Selamat Chocolate Wafer, Superindo Kerupuk Kemplang Panggang, Fried Tofu , Cooked Egg, White Rice, Vegetable Soup (Home Recipe). more...
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Losing 0.7 kg a Week
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daisylongga's Weight History
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