Weigh In record (no journal entry) for 01 December 2020
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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437 kcal
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Fat: 6.70g | Prot: 29.12g | Carbs: 62.07g.
Breakfast: Dolce Gusto Café Au Lait, Vesi, Myllyn Paras Pikakaurahiutale. Lunch: Barilla Mezze Penne Tricolore, Rainbow Kalakuutiot, Salaatti. more...
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Gaining 9.1 kg a Week
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mariia.tuhu's Weight History
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