Weigh In record (no journal entry) for 01 December 2020
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1082 kcal
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Fat: 104.93g | Prot: 27.64g | Carbs: 5.88g.
Lunch: Велком Бекон Сырокопчёный, California Gold Nutrition Кокосовое Масло, Яйцо Куриное, Петмол Сливки 33%, Кофе. Dinner: Руккола, Fish House Печень Трески Натуральная. more...
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Losing 6.3 kg a Week
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