Weigh In record (no journal entry) for 01 December 2020
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1636 kcal
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Fat: 57.22g | Prot: 52.03g | Carbs: 216.60g.
Breakfast: Rote Paprika. Lunch: Vegetarischer Döner. Dinner: DM Bio Dinkel Stangen, Alete Pudding Schoko, Alete Pudding Vanille, Joya Frischer Soja-Drink, Creamy Aufstrich VERGAN, Iglo Junges Sommergemüse. Snacks/Other: Nu Cao Roasted Hazelnut, Banane. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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