Weigh In record (no journal entry) for 01 December 2020
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54 kg
Lost so far: 5 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1950 kcal
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Fat: 34.20g | Prot: 130.53g | Carbs: 264.51g.
Lunch: Pomme, Oranges, Pancakes, Myprotein Instant Oats, Concombre (Pelé), Salade Verte, Tomates. Dinner: Pamplemousse, Pomme, Carrefour Fromage Blanc 0% Nature, Jack Daniel's Whisky, Carottes, Carrefour Jambon Supérieur sans Couenne, Pain de Seigle, Milbona Fromage Lait de Vache, Gratin dauphinois. more...
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Losing 0.4 kg a Week
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Clembnnl's Weight History
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