Weigh In record (no journal entry) for 01 December 2020
|
88.6 kg
Lost so far: 1.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
383 kcal
|
Fat: 21.08g | Prot: 18.33g | Carbs: 31.15g.
Breakfast: Скумбрия Запеченная, Кофе с Молоком и Сахаром, Авокадо Авокадо, Wasa Хлебцы, Кабачок Гриль, Реми Помидоры Жёлтые на Ветке, Огурец (без Кожуры). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вера_мос's Weight History
|