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Sockerdetoxkalender...
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78.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 96.61g | Prot: 93.88g | Carbs: 135.77g.
Breakfast: Gouda eller Edamer Ost, Skinka, Flora Smörgåsmargarin, Pågen Guldkorn, Röd Paprika, Gurka, Tomater, Isbergssallad (Inkluderar Crisphead Typer), Kokt Ägg. Lunch: Ketchup, Vispgrädde, Köttfärssås på Nötfärs, Spaghetti. Dinner: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Samyang Nudlar, Nötkött, Santa Maria Teriyaki Sås. Snacks/Other: Plommon, Plommon. more...
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2404 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Running (jogging) - 8/kph - 38 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Lej0nflicka's Weight History
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