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Småätandestopp...
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84.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1669 kcal
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Fat: 52.45g | Prot: 88.02g | Carbs: 208.92g.
Breakfast: Coop Leverpastej med Gurka, Falu Råg Rut, Äppelmos med Socker, Arla Lättmjölk, AXA Fiberberikade Havregryn. Lunch: Foodbox Teriyaki Noodle . Dinner: Potatisgratäng, Fläskfilé, Röding. Snacks/Other: Vindruvor, Äpple, Apelsiner, Kiwi. more...
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2889 kcal
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Exercise:
Running (jogging) - 8/kph - 34 minutes, Circuit Training - 5 minutes, Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Lej0nflicka's Weight History
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