Weigh In record (no journal entry) for 01 December 2020
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62 kg
Lost so far: 48.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1903 kcal
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Fat: 81.33g | Prot: 54.10g | Carbs: 238.06g.
Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Green Giant Majs, Gurka, Pastagratäng. Dinner: Tangerine, Yoggi Krämig Hallon. Snacks/Other: Göteborgs Pepparkakshjärtan, Ahlgrens Bilar, Fazer Wienernougat, Estrella Vickningschips, Skogaholm Saffransklipp, Skogaholm Pepparkaksdeg, Linfrön, Risenta Chiafrön, Risenta Chiafrön, Linfrön. more...
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Losing 0.2 kg a Week
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