Weigh In record (no journal entry) for 01 December 2020
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59.9 kg
Lost so far: 18.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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879 kcal
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Fat: 43.07g | Prot: 70.46g | Carbs: 49.96g.
Breakfast: Sadia Mussarela, Ovo Frito. Lunch: Cenouras, Batata Doce, Coxão Mole Cozido. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 0.8 kg a Week
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karynesmsb's Weight History
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