Weigh In record (no journal entry) for 01 December 2020
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48.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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725 kcal
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Fat: 47.57g | Prot: 41.80g | Carbs: 33.80g.
Breakfast: Boiled Egg, Egg White. Dinner: Carrots, Cooked Celeriac, Kesella Kesella, Olive Oil , Fried Pork Chop, Garant Balsamvinäger, Zucchini . Snacks/Other: Lindt 85%. more...
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Losing 0.7 kg a Week
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