Weigh In record (no journal entry) for 01 December 2020
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98.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1949 kcal
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Fat: 56.68g | Prot: 126.17g | Carbs: 234.41g.
Breakfast: Svennes Kaviar, Euro Shopper Rågbröd, Arla Mellanmjölk 1,5%, Tyngre Vassle Kladdkaka. Lunch: Coop Äppeljuice, Tomatsås, Vitt Ris (Långkornigt, Kokt), Kycklingfilé. Dinner: Euro Shopper Rågbröd, Svennes Kaviar, Kokt Ägg, Osötade Frysta Hallon, Arla Mild Kvarg Vanilj utan Tillsatt Socker, Tyngre Kasein Kladdkaka. Snacks/Other: Frödinge Kladdkaka, Cashewnötter. more...
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2825 kcal
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Exercise:
Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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