Weigh In record (no journal entry) for 01 December 2020
|
76.9 kg
Lost so far: 4.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
881 kcal
|
Fat: 29.06g | Prot: 39.92g | Carbs: 110.65g.
Breakfast: Chiafrø, Kokosdrik, Økologiske Finvalsede Havregryn. Lunch: Mandarin. Dinner: Gulerødder, Pommes Frites, Kyllingelår. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|