aurelye36's Journal, 01 Dec 20

Weigh In record (no journal entry) for 01 December 2020
60.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:
786 kcal Fat: 19.11g | Prot: 32.15g | Carbs: 114.82g.   Breakfast: Porridge, Pain maison, Café. Lunch: Carrefour Taboulé Oriental, Pain maison, Camembert, Jambon de Dinde, purée. Snacks/Other: Porridge. more...
1576 kcal Exercise: Standing - 30 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
Losing 0.1 kg a Week

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aurelye36's Weight History


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